Linseed oil, also called flaxseed oil or flax oil, is a colourless to yellowish oil extracted from the flax plant's dried, ripened seeds. Pressing is used to obtain the oil, which is sometimes followed by solvent extraction. Linseed oil is a drying oil, which means it can polymerize and solidify into a solid.
Flaxseed, also known as linseed, are edible seeds harvested from flax (Linum usitatissimum) plants that are used as a health food and a source of linseed oil. Flaxseed has resurfaced as a potential "superfood" due to its high dietary fibre and omega-3 fatty acid content. It was once consumed as food by the ancient Greeks and Romans. It was previously used primarily as livestock feed. Linseed oil is used in a variety of industries and is consumed for its health benefits. Linseed oil is golden yellow, brown, or amber in colour, and contains the most ALA of any vegetable oil. Linseed oil, which is food-grade, is sometimes used as a nutritional supplement and can also be used in cooking, though it is unstable and quickly goes rancid. Because it thickens and hardens when exposed to air, it is classified as a drying oil in the industrial world. Paints, printing inks, linoleum, varnish, and oilcloth are all made with this oil, which is slightly more viscous than most vegetable oils. Linseed Oil was once widely used in exterior house paints, but it is now primarily used in artists' oil paints, which are made by grinding raw pigment into the oil. Flax plants grown for seeds are typically shorter, have more branches, and produce more seeds than those grown for linen fibre. Flaxseed is produced in dry globular capsules that contain ten long flat elliptical seeds with slight projections on one end. The seeds are usually 3 to 4 mm long (0.1 to 0.15 inch). They're usually brown and shiny, with a mucilaginous substance in the outer layer that makes them sticky when wet. The oil content of a whole air-dried seed is usually between 33 and 43 percent by weight. Linseed oil that has been double boiled or polymerized is the best (and most popular) type. When compared to traditional raw linseed oil, this oil has undergone a vacuum cooking process at extremely high temperatures, which increases viscosity and reduces drying time significantly. Linseed oil that has been double boiled or polymerized is also used in oil-based paints and varnishes. This process produces a pure oil that can be used to finish food contact surfaces, which is an intriguing feature.
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